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Lumbares Ejercicios Gym (updated 2025-03-13)

HIPEREXTENSIONES LUMBARES [upl. by Adnilam]
Duration: 5:27
103.3K views | May 26, 2017
ENTRENAR LUMBARES [upl. by Yelime419]
Duration: 2:11
109K views | Nov 8, 2013
HIPERLORDOSIS LUMBAR EJERCICIOS PARA MEJORAR [upl. by Richma]
Duration: 18:55
9.3K views | May 31, 2020
Abdominales de pie [upl. by Vories]
Duration: 16:52
13.6M views | Mar 19, 2018
Artrosis de columna lumbar ejercicios [upl. by Levi]
Duration: 4:43
422.4K views | Feb 26, 2014
5 ejercicios de Pilates para dolor lumbar [upl. by Faye]
Duration: 8:52
236.9K views | Jul 22, 2018
FORTALECER LUMBARES ESPALDA Y ABDOMEN [upl. by Abdu]
Duration: 15:58
255.4K views | Jul 21, 2021
EJERCICIOS PARA ACABAR CON LOS DOLORES LUMBARES [upl. by Mulligan285]
Duration: 15:10
1.6M views | Dec 4, 2017
RUTINA PARA AUMENTAR GLUTEOS Y PIERNAS EN CASA 25 minutos [upl. by Leur]
Duration: 25:43
3.2M views | Nov 23, 2020
EJERCICIOS para zona LUMBAR Aliviar LUMBAGO Fisiolution [upl. by Llewkcor290]
Duration: 9:19
15.5K views | Apr 8, 2021
Fortalecer los lumbares y espalda 9 minutos [upl. by Wilfrid]
Duration: 9:42
5.1M views | Sep 16, 2015
EJERCICIOS DE GLÚTEOS CON PESO AUMENTAR GLÚTEO [upl. by Idnib]
Duration: 10:50
1.1M views | Mar 12, 2020
Ejercicios intensos de gluteos 5 minutos [upl. by Atiseret996]
Duration: 5:38
8.8M views | May 7, 2017
Rutina de abdominales y glúteos 10 Minutos [upl. by Mady]
Duration: 10:45
19M views | Jul 22, 2014
EJERCICIOS PARA EL ABDOMEN Rutina de abdominales 10 minutos [upl. by Aerbua]
Duration: 10:53
54.4M views | Apr 13, 2015
Soluciona el Dolor Lumbar 5 Señales de Alerta ¡ADVERTENCIA [upl. by Enomrej703]
Duration: 12:08
1.2M views | Feb 22, 2020
5 Ejercicios fáciles para Lumbares GUIA PARA PRINCIPIANTES [upl. by Aerbas]
Duration: 12:04
273.8K views | Mar 27, 2020
Rutina para fortalecer lumbares 5 minutos [upl. by Lajet175]
Duration: 5:25
77.6K views | Oct 1, 2017
Entrenamiento cuando se padece dolor lumbar [upl. by Asillem672]
Duration: 11:35
162.1K views | Apr 13, 2018
LOS MEJORES EJERCICIOS PARA TONIFICAR PIERNAS Y GLÚTEOS EN CASA [upl. by Anaujit]
Duration: 22:13
9.2M views | Mar 30, 2020
5 ejercicios para fortalecer la columna y las caderas [upl. by Rashidi]
Duration: 6:47
137.6K views | Jul 29, 2020
✅ Lumbares más fuertes Y olvídate del DOLOR de espalda [upl. by Nemra]
Duration: 10:41
407.4K views | Mar 26, 2020
4 ejercicios para fortalecer la zona lumbar Nutre y Entrena [upl. by Mauralia457]
Duration: 3:02
196.8K views | Sep 9, 2019
Ejercicios de abdominales para fortalecer la columna lumbar [upl. by Anigriv]
Duration: 4:27
28K views | Apr 7, 2020





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