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Pubococcygeus Muscle Exercise (updated 2025-03-13)

PELVIC FLOOR EXERCISES [upl. by Sapphira]
Duration: 4:36
632.6K views | Jun 6, 2020
Pelvic floor muscles [upl. by Leva]
Duration: 2:00
285.4K views | May 31, 2017
Principles in Exercise Physiology [upl. by Lothario552]
Duration: 29:43
39.5K views | May 11, 2020
Introduction to Exercise Physiology [upl. by Einnalem759]
Duration: 8:33
73.5K views | Jul 11, 2019
Abdominal strengthening exercises Level 1 [upl. by Annoif567]
Duration: 22:17
424.9K views | Jun 18, 2021
Mindful Breathing Progressive Muscle Relaxation [upl. by Uke688]
Duration: 6:51
359.3K views | Apr 13, 2020
Abdominal strengthening exercises Level 2 [upl. by Ruel]
Duration: 6:23
103.3K views | Jun 18, 2021
BEGINNER CORE 15 Minute STABILITY BALL Workout for BEGINNERS [upl. by Adnaval]
Duration: 7:34
1.2M views | Oct 25, 2013
Top 5 Pelvic Floor Exercises [upl. by Slen]
Duration: 15:48
4.3M views | Jan 6, 2020
7 Pelvic Tilt Exercises Anatomical Analysis [upl. by Eenwahs]
Duration: 10:30
152.1K views | Oct 31, 2019
Gluteus Medius strength Captain Morgan [upl. by Eednas]
Duration: 3:06
215.6K views | Jan 30, 2017
Physical Therapy Tweak Multifidus Strengthening [upl. by Rae]
Duration: 0:35
88.7K views | Jun 7, 2018
5 Simple Steps to HEAL Hamstring Strain FAST [upl. by Georgianna]
Duration: 3:00
1M views | Mar 3, 2019
Male pelvic floor muscle 3D animation [upl. by Emera]
Duration: 13:02
1.1M views | Jan 6, 2019
Pelvic Floor Part 1 The Pelvic Diaphragm 3D Anatomy Tutorial [upl. by Naek]
Duration: 2:01
2.1M views | Feb 2, 2013
The ONLY 3 Leg Exercises You Need To Build Muscle Dumbbells Only [upl. by Yellhsa]
Duration: 10:27
630.3K views | Mar 28, 2021
How To Perform The Muscle Ups Anatomy amp Biomechanics view [upl. by Yelehsa12]
Duration: 8:34
75.3K views | Mar 23, 2021
Abdominal Tendinopathy Causes and Treatment Including Exercises [upl. by Lehar944]
Duration: 2:17
325.7K views | Sep 22, 2020
10 Minute Leg Workout Lunges at Home Workout [upl. by Stulin]
Duration: 18:21
1.3M views | May 16, 2020
5 Tongue Exercises For Clear Speech And Articulation [upl. by Waki]
Duration: 25:58
1.6M views | May 21, 2020
HOW To Do PC Muscle Exercises Or Kegel Exercises For Men amp Women [upl. by Lerred]
Duration: 10:01
86.6K views | Sep 25, 2016
Pectoral Muscles Area Innervation amp Function Human Anatomy Kenhub [upl. by Edurtreg]
Duration: 3:31
317.9K views | Dec 29, 2014
How to do Pelvic floor exercises for men [upl. by Chrisoula]
Duration: 3:01
1.7M views | Jul 12, 2017
Gluteus Maximus Glute Strain Stretches amp Exercises Ask Doctor Jo [upl. by Eiramnna]
Duration: 1:26
540.1K views | Aug 12, 2017
Coached Pelvic Floor Muscle Exercises Slow squeezes [upl. by Ltihcox]
Duration: 2:04
119.6K views | Aug 31, 2019
[upl. by Ibloc]
Duration: 3:32
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